Handling Life’s Big Emotions: It Isn’t Easy for Me. It Isn’t Easy for My Kids.

I woke up angry with a sick feeling in the pit of my stomach. The events of yesterday were still on my mind and all of my anger,¬†disappointment, and frustration came flooding back. I felt horrible. I wanted to fix everything so desperately, but I didn’t cause the problem and the solution I desperately craved…